Thirty days of self love…

A friend of mine is trying a self-help technique and invited me to join her. It’s called “thirty days of self love”. Basically, each day you pick an activity you enjoy and do it for you, mindful of your enjoyment and the task at hand. Each of us is doing this a bit differently. She loves making lists and is listing her individual tasks while I’m more visual and am photographing and scrapbooking mine. I’m only on day three (I think she’s one day ahead of me) and today was buying a scrapbooking kit I love. Once I bought the kit, I opened it and browsed through each and every picture, savouring the colours and textures. Then I used it to scrapbook my 30 days layout. Yesterday was watching Doctor Who. I love David Tennant’s character, he’s so smart and witty. I paid lots of attention to the interplay between characters, including Cassandra’s fast character development, and the imagination behind the set development. My first day, which started late, was simply a bowl of individual sized vegan cookie dough. It was very yummy (I used agave nectar and vegetable oil instead of the maple syrup and coconut oil).

I have a vague idea of what I’ll do tomorrow but that could change at a moment’s notice, meanwhile my friend already has her ideas listed out and ready. If you’re interested in joining us, please feel free to leave a comment describing how you’re planning on expressing your experience. And, above all, enjoy!

30 days of self love

My scrapbooking layout. I’ll post again when the layout is finished!

 

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